Why and How to Journal

Do you want to know more about journaling? Why and how to Journal, and maybe start journaling today? 

There are so many ways to do it and so many benefits. 

I just posted a video to start this conversation and sharing 2 tips on how to start today.

My favorite thing about journaling is that it sets the scene and creates a way for me to step into the vibration I am choosing, the emotions, the feelings of what it is I’m creating. This is so powerful.

Hope you get inspired to start or to keep going with your journaling.

See you next time,

Tchau ❤️

Juli